Symptoms of Pregnancy

During the period of pregnancy. Discover changes in your body and feel the first symptoms of pregnancy. Referring to the symptoms of pregnancy, are usually normal within each parameter. For, your peace of mind we have developed a simple guide, to be able to detect, as soon begin to appear. If you do not have proven that you are pregnant, please read carefully our section, find out as soon as possible, consult your physician.The first symptoms of pregnancy are:• Nausea during the first twelve weeks. The presence of nausea is the result of hormones themselves, during the stage of pregnancy. It is also likely to appear, stomach aches and vomiting. To feel better, drinking cold, ice cream, eating fresh foods, you will recover. Yes come to pass, even after 16 weeks, you should consult your treating physician, at the end of any problems associated rule.- Presence of cramps. When this happens to you, gently try to stretch the area sore.Massage forcefully that area. It is advisable to eat foods rich in calcium, such as milk or cheese. You can also eat calcium at night, as a supplement. Magnesium as a supplement is appropriate, too. To improve circulation in the legs, pillow elevates the height of the foot of the bed, between 20-25 cm.